Physiotherapy

Evidence-based rehabilitation for injury recovery, strength, and lasting mobility.

About Physiotherapy Services

Physiotherapy at Evolve Integrated Health is delivered by Amanda L. Hodgins and Jagger Statton — two physiotherapists who share an approach built on education and active rehabilitation, supported by hands-on therapy where it helps.

Amanda is dual-licensed in physiotherapy and massage therapy, with a background in Kinesiology and particular interests in musculoskeletal injury, mental health support, and para-sport. Jagger came to physiotherapy from strength and conditioning coaching, having worked with athletes from youth to professional level, and brings that lens to injury rehabilitation and performance.

What makes physiotherapy at Evolve different is the collaborative approach. Our physiotherapists work alongside colleagues in chiropractic, massage therapy and athletic therapy to ensure your care is comprehensive and coordinated. If you cannot come in person, virtual physiotherapy consultations are available — same assessment quality, from anywhere across Nova Scotia.

Conditions We Treat

Our physiotherapists treat a wide range of musculoskeletal conditions. Here is what we commonly see in the clinic:

Musculoskeletal Injuries

  • Lower back pain and sciatica
  • Neck pain and whiplash
  • Shoulder injuries (rotator cuff, impingement)
  • Hip and knee pain
  • Ankle sprains and foot pain
  • Post-surgical rehabilitation

Concussion and Neurological

  • Concussion recovery and persistent symptoms
  • Post-concussion syndrome
  • Vestibular dysfunction and dizziness
  • Visual processing difficulties after concussion
  • Autonomic nervous system dysregulation

Sports and Performance

  • Sports injuries (acute and overuse)
  • Return-to-sport rehabilitation
  • Running and cycling injuries
  • Pre- and post-season athletic screening
  • Movement assessment and correction

Not sure if physiotherapy is the right fit? Book a free 15-minute consultation and we will help point you in the right direction.

How We Treat

Our physiotherapists take an evidence-based, patient-centered approach. Every treatment plan begins with a thorough initial assessment to understand your condition, your goals, and your movement patterns. From there, your physiotherapist builds a personalized plan combining the techniques and modalities best suited to your needs.

Initial Assessment

A comprehensive 60-minute examination that includes your health history, detailed physical assessment, movement analysis, and goal setting. Your physiotherapist will explain what they are finding and why before recommending a plan.

Manual Therapy

Hands-on techniques to restore joint mobility, reduce pain, and improve tissue quality. These include joint mobilization, soft tissue work, and other manual approaches tailored to your comfort level and needs.

Exercise Prescription and Rehabilitation

Individualized exercise programs designed to strengthen weak areas, restore stability, and prevent re-injury. Programs progress as you improve, building your confidence and capacity step by step.

Shockwave and Laser Therapy

Integrated shockwave therapy for tendon injuries, plantar fasciitis, and chronic pain conditions. Low-level laser therapy to reduce inflammation and accelerate tissue healing. Both modalities are available as part of your physiotherapy care plan when indicated.

Strength and Conditioning Rehabilitation

A dedicated assessment and treatment stream for people whose goals are as much about capacity as about pain. Jagger worked as a strength and conditioning coach with athletes from youth to professional level before practising as a physiotherapist, and brings that lens to rehabilitation — building the strength and load tolerance that keeps an injury from returning. A free movement screen is available if you are not sure whether you need treatment or a training change.

Telehealth Physiotherapy

Virtual consultations available for initial and follow-up appointments. Same thorough assessment, exercise prescription, and progress monitoring — from the comfort of your home. Available province-wide across Nova Scotia. Learn more about virtual services.

Physiotherapy FAQs

Do I need a referral to see a physiotherapist?

No. You can book directly with either of our physiotherapists without a referral. Some extended health insurance plans may require a physician referral for coverage purposes, so it is worth checking your benefits before your first appointment.

What happens at my first physiotherapy appointment?

Your initial examination (60 minutes) includes a detailed health history, thorough physical assessment, movement analysis, and discussion of your goals. Your physiotherapist will explain their findings and outline a recommended treatment plan. Depending on your condition, treatment may begin during your first visit.

Do you offer telehealth physiotherapy?

Yes. Initial and follow-up consultations are available via telehealth, offering the same assessment quality and exercise prescription as in-person visits. Virtual appointments are available across Nova Scotia. Learn more about virtual services.

Can I see a physiotherapist for strength and performance goals?

Yes. Jagger Statton worked as a strength and conditioning coach before practising as a physiotherapist, and offers a dedicated strength and conditioning physiotherapy assessment alongside standard rehabilitation. A free movement screen is a good starting point if you are unsure whether you need treatment or a change to your training.

Is physiotherapy covered by insurance?

Most extended health insurance plans in Nova Scotia cover physiotherapy. We offer direct billing for major providers including Blue Cross, Greenshield, Sun Life Financial, Manulife, and Canada Life. Call us at 902-707-5429 if you have questions about your specific plan.

Ready to Start Your Recovery?

Book your physiotherapy appointment online, or start with a free 15-minute consultation if you are not sure where to begin. Telehealth appointments are also available across Nova Scotia. New patients are always welcome at Evolve.