Evolve Integrated Health

Originally from St. John’s, Newfoundland, I pursued a degree in Therapeutic Recreation from Memorial University throughout 2014-2018. During my time at Memorial, I worked as a Student Trainer for the Memorial University women’s volleyball team, where I found my passion for the Athletic Therapy Profession. I moved to Winnipeg, Manitoba in 2019 where I graduated from the University of Manitoba Kinesiology Athletic Therapy program in 2022. During my education at the UofM, I gained valuable clinical experience working with a wide variety of varsity athletes, including basketball, volleyball, hockey, track and field, football, swimming and even golf. From 2020 to 2022 I worked with the UofM Bisons Football team, and in surrounding community clinics gaining experience working with athletes of all ages, from weekend golfers to provincial level athletes. While at the UofM, I became a Personal Trainer through the Canadian Society for Exercise Physiology in 2021 and was a candidate for an Internship with the Winnipeg Blue Bombers of the CFL. In 2021-2022 I worked as a student athletic therapist with the Winnipeg Ice of the WHL where I had the ability to learn the profession while working with elite athletes. I utilize a movement focused approach to rehabilitation, with manual therapy and exercise combinations to treat a wide range of musculoskeletal conditions and injuries. I also hold a specialization in on-field and sideline injury assessment which allows me to make informed and safe return-to-play decisions for my athletes, while utilizing protective taping, padding and wound care management. In addition to being a Certified Athletic Therapist, I also hold the credentials of Certified First Responder and Certified in BLS First Aid for Health Care Providers.

Allison is originally from Pictou County. She graduated from Saint Francis Xavier University in 2017 with a Bachelor of Science in Human Kinetics. She then went on to complete her Masters in Physiotherapy at Glasgow Caledonian University in Scotland in 2020. Since graduating in 2020 she has worked primarily within private practice and the sports field, both in Nova Scotia and in the United Kingdom, with experience treating various sports teams and athletes including field and ice hockey, rugby, football and golf. During her time in the UK, she has also had the opportunity to work within the hospital setting, gaining invaluable experiences with various neurological, orthopaedic and cardio-respiratory conditions.

As a clinician, she is rehab minded and client-centred in her approach to care, with a commitment to staying focused on what is most important to her clients. She is committed to taking an evidence focused approach to assessment and treatment, believing in movement and strengthening as key elements to longevity, improving quality of life and creating lasting change. Although she treats any and all orthopaedic conditions, she takes particular interest in in chronic low back pain, lower limb injuries, and shoulder pain. Since returning to Nova Scotia early this year, she has expanded her knowledge base to include pelvic floor physiotherapy. Being better able to understand and acknowledge the importance of pelvic health and the pelvic floor, has helped to further develop her skills and understanding of the human body.

Treatment approaches: ⁃ Exercise prescription ⁃ Manual therapy/ soft tissue techniques ⁃ Shockwave/ laser therapy ⁃ Dry needling ⁃ Taping

Outside of work, Allison enjoys spending time with her family and friends, training in the gym and weekend road trips exploring.

Amanda graduated from Sutherland-Chan School of Massage Therapy in 2022. With a background in Kinesiology, she is focused on treating the primary issue as much as the symptoms. While comfortable applying general swedish techniques she enjoys addressing the myofascial system as well. She enjoys treating all areas of the body and has specific interests in musculoskeletal injuries, mental health support, sleep support and breast massage (pre/post natal, gender transitioning, menopause, related surgeries). Often leaning towards deeper pressure techniques, she’s able to adjust for people of all preferences and needs. Whether one is seeking to treat a specific concern, or a time of relaxation Amanda strives to ensure a well-rounded experience.

Originally from Paradise, Newfoundland and Labrador, Andrew graduated from Memorial University in 2019 with a bachelor’s degree in Kinesiology, followed by a master’s degree in Physiotherapy from Dalhousie University in 2022.

Growing up as a multi-sport athlete, Andrew developed a keen interest in exercise and human movement. From a young age, he dedicated his free time to learning about evidence-based practices to optimize performance and prevent injury. These habits have shaped his approach as a physiotherapist, where he emphasizes the creation of individualized treatment plans tailored to each patient’s needs.

Andrew is particularly passionate about treating and preventing orthopaedic conditions, sport-related injuries, and concussions. He has successfully completed The Advanced Integrated Musculoskeletal (AIM) Level 1 certification and is currently pursuing his Dry Needling Level 1 certification.

In his practice, Andrew encourages an active rehabilitation approach, placing a strong emphasis on patient education and personalized exercise prescription. His primary goal is to empower patients with the knowledge and skills they need to manage their conditions independently.

Outside of work, Andrew enjoys staying active by going to the gym, exploring the outdoors, and watching hockey. He also values quality time with family and friends. Andrew is excited to bring his expertise to the community and looks forward to helping his patients achieve their health and wellness goals!

Born and raised in the beautiful province of British Columbia, Brian’s love for movement began with sports. Excelling in soccer, basketball, and volleyball, Brian’s passion transitioned him into an eight year career as a personal trainer helping a hundred plus clients reduce pain and achieve optimal mobility.

This naturally led to Brian’s curiosity within the treatment side of health & wellness. By utilizing Fascial Stretch Therapy - an assisted stretch modality, Brian saw his clients gain flexibility and mobility. From there, he was determined in helping their minds and bodies achieve even more.

As a graduate of Sutherland-Chan School of Massage Therapy in Toronto, ON, Brian has evolved to understand the importance of identifying the root cause of a person’s pain, and has learned how to help them on their journey to living a pain-free life. Brian assists his clients by providing a custom, individualized approach. From the initial assessment to the treatment and exercises he recommends, Brian is there for his clients in every stage of their personal health journey.

Treatment Approach: Goal oriented & Results driven Pressure: Moderate to Deep Techniques:

● General Swedish

● Myo Fascial

● ART - Active Release Techniques

● FST - Fascial Stretch Therapy

● Teaching proper biomechanics for remedial exercises

Special Focus: Sport/Gym injuries, stress management, Improving biomechanics & movement.

Originally from Ireland, Daragh’s interest in movement and exercise began with sports at a young age, namely Gaelic football, hurling and squash. Upon completing his undergrad, decided to pursue a career in nutrition instead of his dream of becoming a physio, due to his challenge with stuttering. After a few difficult years working in the food manufacturing industry in Ireland and not feeling fulfilled he left for Glasgow, Scotland in July 2019, to work on his speech and pursue Physiotherapy.

Daragh graduated from University College Dublin (UCD) with a BSc in Health and Performance Science in 2013 and completed his MSc in Food Science and Nutrition at the University of Reading in the UK in 2015. He then completed his MSc in Physiotherapy from Queen Margaret University (QMU) in Edinburgh, Scotland, in 2021. Since graduating in 2021 he has gained experience in various clinical areas such as cardio-respiratory, elective/ trauma orthopaedics and neurological rehab, however the majority of his professional experience has been in the musculoskeletal and orthopaedic setting. 

He implements a combination of exercise prescription, manual therapy, and therapeutic modalities to help you reach your goals. He believes strongly in a holistic approach to patient care, involving evidence based practice, education and interdisciplinary care tailored to your specific needs. Daragh treats all orthopaedic conditions, with a special interest in the knee, ankle and shoulder. Daragh is a life long learner, constantly staying up to date with the current evidence to ensure best practice and support for clients under his care.

Outside of the clinic, Daragh enjoys going to the gym, playing Gaelic football, going for hikes and weekend road trips exploring Nova Scotia.

Bonus fact about Daragh: Daragh has had a stutter his whole life, which sometimes made him not want to try things or put himself out there, especially anything where verbal communication was required. Wanting to challenge himself and make a bigger impact on others, left his career in the food the industry to work on his speech in Glasgow and got into Physio.

David is a seasoned practitioner of Traditional Chinese Medicine (TCM) with a specialization in acupuncture. His expertise extends to understanding the intricate dynamics of the Fascial system, enabling him to address a wide array of conditions ranging from chronic pain to menopause. Beyond acupuncture, David has honed his skills in Stecco’s Fascial Manipulation, offering patients effective treatment options that does not always rely on needles.

With a rich background in TCM, David has successfully treated diverse ailments such as costal condritis, endometriosis, dysmenorrhea, long COVID symptoms, hyperhidrosis (excessive sweating), PTSD, and migraines. Particularly passionate about fertility cases, David finds fulfillment in assisting individuals and couples on their journey to conception.

Patients under David’s care experience a profound sense of comfort and compassion, knowing they are in capable hands dedicated to their well-being.

As a Chiropractor and Strength and Conditioning Specialist, Dr. Andrew’s primary focus is on injury rehabilitation and assisting individuals in achieving their movement goals. As a fellow East Coaster, Dr. Andrew is thrilled to call Nova Scotia home after studying and practicing in Toronto, where he had the privilege to gain extensive experience working with various teams and athletes, ranging from weekend warriors to semi-professional and professional athletes.

With a background in teaching, Dr. Andrew places great emphasis on educating his patients and empowering them to take an active role in their care. His educational journey has been comprehensive, starting with a Bachelor in Physical Education, followed by a Bachelor in Education, and culminating with the completion of the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College. Additionally, Dr. Andrew holds certifications in Acupuncture and is a Red Cross Emergency First Responder. His passion for high-level learning allows him to optimize athlete performance and improve injury recovery.

Dr. Andrew’s wide-ranging knowledge enables him to take a holistic approach to injuries, unlocking untapped potential for each patient. By combining evidence-based practices with targeted treatments and exercise-based injury rehabilitation that Evolve Integrated Health is known for, he aims to expedite your recovery and performance.

Outside of the clinic, Dr. Andrew has a love for staying active and spending quality time outdoors with his friends, family, partner, and pup.

From a very young age, Dr. Anthony has developed a strong interest in health and fitness. As an athlete throughout most of his life, Dr. Anthony learned the significance of body maintenance early on and how chiropractic can be a key factor in optimizing wellness. More importantly, he wanted the opportunity to give back to his community as the chiropractic profession had given him.

Born and raised in Halifax NS, Dr. Anthony provides his fellow Nova Scotians with the knowledge and necessities to achieve optimal heath and wellness. He is an advocate for helping others achieve and maintain a healthy lifestyle. Dr. Anthony is passionate about determining the underlying causal factor of an injury or condition and applies the most evidence-based, patient-centered approach to care. Combining active release therapy (ART), manual therapy, clinical acupuncture, education and exercise prescription, Dr. Anthony is committed in providing patients with the most effective treatment plan in order to maximize their health, wellness and fitness goals.

Haley completed her Degree in Kinesiology with a minor in Psychology at Illinois State University, where she played 4 years of NCAA Division I soccer. Then, she acquired her Degree in Chiropractics at Canadian Memorial Chiropractic College, in Toronto.

Born and raised in Fall River, NS, Haley grew up playing competitive hockey, soccer, and ringette. As an athlete, she found great success in remediating injuries and strains with chiropractic care to keep her performing at her best. Her love for sports evolved into a passion for understanding the human body in terms of optimal performance and recovery. Chiropractic care combined these interests and was the perfect route for her.

She understands that each patient has unique needs, aspirations, and outcomes in chiropractic medicine. She always begins with a thorough assessment, to then create an individualized treatment plan that suits the goals and lifestyle of each patient. Haley’s treatments may include a variety of manipulations, mobilizations, soft tissue therapy, rehabilitation exercises, patient education, and acupuncture. These techniques, in conjunction with other services the clinic offers, can help reduce pain, improve function, and reduce the likelihood of re-aggravation.

Outside of the clinic, Haley likes to stay active for her own health and wellness. She enjoys soccer, weightlifting, and running. She is also an avid dog lover and will take any opportunity to talk about her Australian cattle dog, Axel. So don’t be shy to ask about him or tell her about your pets!

Grace is a Registered Dietitian living in Halifax, NS. She graduated from Mount Saint Vincent University with a Bachelor of Science in Applied Human Nutrition with a major in Dietetics and minor in Chemistry. Grace also holds a Bachelor of Business Administration degree from St. Francis Xavier University. Her nutrition passions lie in educating others on how to incorporate nutrient-dense ingredients to meals and snacks, developing healthy relationships with food, and eating to fuel the body for exercise and sport.

Before starting her Dietetics degree, Grace lived in Australia for 2 years and went on a 4-month solo backpacking trip around South America. During this time, Grace worked on an avocado farm in Northern Australia, tried many new cuisines, and fell in love with all things related to food!

Kaelenn hails from the small town of Uxbridge, which sits just north of Toronto, Ontario. His journey towards manual therapy was born from an active childhood and his own experience with sport related injuries.

Growing up his passions for golf, hockey and competitive running naturally made him curious about movement and what the body needed to do to move efficiently.

After completing a degree in Sport Management, Kaelenn’s desire for a more hands on career led him to the highly recognized Sutherland-Chan School of Massage Therapy. During his diploma program, he found specific interest in injury based rehab, mental health awareness and movement based modalities. Kaelenn meets every client where they’re at in their manual therapy journey and places importance on what the needs of each individual are.

Kaelenn is always seeking new ways to help his client’s achieve their goals. He has taken some additional courses such as the Selective Functional Movement Assessment and Titleist Performance Institute for Medical Professionals certification. He is also furthering his knowledge about the body by currently studying Osteopathic Medicine at the Canadian College of Osteopathy.

Kaelenn is very knowledgeable which informs his practice from the initial assessment, through to treatment and the self-care he recommends. His light-hearted approach is both fun and informative

Overall Goal: Assist you in your journey to do what it is you love more often and for a longer period of time!

Techniques:

General Swedish Deep Tissue Myofascial Release PNF Advanced Stretching Techniques CranioSacral Therapy (CS1)

Special focus: Injury rehabilitation, mental health awareness, concussion management, golf performance coaching, movement and self care assistance

Hi there! I’m Nina and I’m a Registered Massage Therapist having graduated from the 2200 hour program at Canadian College of Massage and Hydrotherapy in Halifax.

Being a former University Varsity Athlete has given me an immense amount knowledge and discipline into the importance of health for long term care. This is just part of the reason why I decided to become a massage therapist. My interest in helping people get better started while coaching basketball and has grown to helping people overcome injuries, postural issues, anxiety and stress, and much more. I enjoy using my anatomy knowledge to find the root cause of the problem and then coming up a treatment plan that can help solve that issue as soon as possible. I have experience working with a variety of clients from prenatal clients, to athletes, to the office worker.

My treatment style is tailored to the clients needs whether thats a slower relaxation massage or more of a deep pressure treatment massage. I keep the lines of communication open while treating so that I can ensure my client is getting the most comfortable and best treatment possible.

Not only am I a RMT here at Evolve Integrated Health, but I am also one of the Fitness Coaches at Evolve Fitness. Working with my clients in the gym has helped me in treating the correct issue and allows me to use my knowledge to ensure safety and efficiency in the gym.

While not at work, I continue to coach basketball, currently at my alma-mater Mount Saint Vincent University. My partner and I love to do things outdoors like hike, bike, swim, camp and also challenge ourselves with crosswords. I LOVE to cook and bake so if you’ve got an awesome recipe, please share!

I look forward to helping you feel your best! If you have any questions, please don’t hesitate to ask! Hope to see you soon :)

Tara is passionate about helping people get back to their activities. She prides herself in providing effective treatments to help her patients overcome the issues they are experiencing and improve their quality of life. Outside of treating patients, Tara spends time hiking, camping, cooking, or playing music. She always strives to help people leave her presence in a better state than when they arrive. Treatment approach: therapeutic Pressure: moderate to deep Techniques: myofascial, gua sha, trigger point release Special focus: postural dysfunction, low back pain, upper back pain, trigger points, breast massage Education: Canadian College of Massage and Hydrotherapy, 2023 Association: Massage therapist association of nova scotia (MTANS)